Finding contentment in todays society with its high pace and social must haves is hard…lets face it who has time to be content when you barely have time to go to the toilet!!!
Well, I have created a yoga flow that will help to ground you and find the contentment and gratitude that is hidden deep within your subconscious mind. Try flowing with this in a natural setting, no shoes and releasing into mother earth, feeling her energies and embracing your own uniqueness and beauty.
Love’N’Light to all
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