This week I created a gratitude yoga flow that I uploaded onto our YouTube channel this morning. I have already been asked how thinking you are grateful for things in your life helps, especially since you have to work for everything. To be grateful for something, someone or everything in your life helps you to open up an free yourself from negativity.
I am so grateful for the life I love and every evening I give thanks to the universe for the beautiful souls that they have allowed me to reside with in this lifetime. I am also so grateful for the man that I call my husband, the place I live, the friends that are now family and all the beautiful souls I meet.
Why anyone in this universe would assume that they have become, gone or received anything in life without divine help is beyond me as we all have spiritual guides around us speaking to us, helping us, guiding us.
Last week I did a goddess yoga flow, to help, empower and help us all to remember that we are all strong, and to surrender to and be grateful for the beautiful person we are.
Well I know that I will continue to be grateful and show gratitude for the life I have and know that the blessings that I receive in life are due to the universal creators deciding that I am worthy.
Love & Light